Mixed Martial Arts
Mixed Martial Arts Isn't Just for Competitors
From the ancient Olympic Games, where wrestling was the combat art of the day, to the modern day cage fighting, such as the Ultimate Fighting Championship, mixed martial arts have enjoyed popularity with both competitors and spectators alike. However, you don't have to be a professional competitor to get started in mixed martial arts. Our Morris County NJ mixed martial arts training academy offers both tailored individual instruction and group training classes. We specialize in kickboxing, Brazilian Jiu Jitsu, boxing and wrestling as well as intensive muscle and cardio training. We have classes suited for those training for competition, as well as for people who want to get into top physical and mental condition, and of course, we teach effective self-defense techniques.
Competition Preparation -- When You're Ready
Once students have become comfortable training, they often move on to competitions as a fun way to increase their skills. Our Denville academy is a favorite among mixed martial arts athletes who are training for competition. Our trainers are one of the many reasons we're a go-to location for competitors. Whether they are currently competing or have retired from the fighting ring, our coaches know what techniques are most effective in competition and they can also help you develop new strategies that will provide an advantage in the ring. Our trainers provide intensive coaching in grappling, strikes, holds, blocks and counters, all of which develop and strengthen an athlete’s skills so he is ready for competition.
Discover Why MMA Training is a Leading and Effective Fitness Method
MMA athletes have world class bodies and conditioning. It's no wonder why MMA-style training has become so popular. A typical one-hour MMA training session burns about 1,000 calories, which is helpful for people who want to lose weight. Other people appreciate how MMA helps them keep a positive attitude, develop and sharpen their focus and concentration, and bolster their self-confidence. Many women take MMA classes to learn effective self-defense techniques. Our trainers and coaches have developed fun and engaging MMA classes for all skill levels and training goals. Why take an MMA class at a box gym, when you can take it from professionals who do it for a living!
Our Worry-Free Promise to You
Sometimes making the first step is the hardest part. First, check out what others have to say about their experience in our Testimonials section. We want to encourage people to experience the benefits for themselves. We're so confident you'll experience results in your personal fitness goals that we offer a free introductory class with no obligation or risk. Simply stop by or call (973) 625-9444 to learn more about MMA and to sign up for a class that fits with your schedule.