the academy
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Real World Self Defense Real World Martial Arts is a cutting edge martial arts and fitness training facility located in Denville, New Jersey. We are dedicated to teaching well-rounded, reality-based self defense skills that actually work. For these reasons, we combine a kickboxing curriculum to give our students confidence while defending themselves standing up, with a practical brazilian jiu-jitsu program (team Renzo Gracie) where students can learn to defend themselves in the grappling range when the situation goes to the ground. |
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Real World Discipline and Fitness At RWMA, you will not find us training in antiquated rituals found in most traditional martial arts schools. Here you will find a group of friendly peers training in modern methods that are designed to get results. There is no question as to whether or not a particular self defense move works because here, everything is practiced against resisting training partners in a live and functional manner. As a result, each class whether it is Brazilian Jiu-Jitsu, Kickboxing or one on one private lessons, is guaranteed to provide a first-rate workout that will accommodate our students to get in the best shape of their lives. |
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Real World Curriculum We offer classes for students of all ages. In our children's classes we strive to teach our children the same will-rounded martial arts education that we give our adults, while developing important life skills such as confidence, respect, and self-discipline. For each age group, we have hand picked specific kickboxing and brazilian jiu-jitsu grappling techniques to keep safety as a high priority while at the same time maintaining the highest quality of martial arts available today. |
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General Benefits of Training Fat Loss - Muscle and Fitness magazine rates kickboxing as the number one fat burner, with over 800 calories burned in a one hour class! 800 calories! Nothing else comes close. Toning - Did you ever notice how boxers and kickboxers have very toned bodies? They look like they spend hours lifting weights, when the truth is they don’t lift any weights at all. That’s the same look you’ll get from training at Real World Martial Arts. You’ll get tight buns, toned legs, a flat stomach, and a strong upper body. |
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Stress Relief - Let’s face it. This is a major benefit. Because of the mental strength the martial arts develops, students get so absorbed in training, their problems seem a million miles away. The best part is that they think clearer, sharper, and with more confidence than ever before. Flexibility - A major benefit of increased flexibility is better blood circulation, and a more relaxed overall lifestyle. Kickboxing and grappling are proven methods to increase flexibility. Self Confidence - We all know that when you look good, you feel good. Imagine adding, “And I know I can take care of myself,” to the equation. There is no better feeling than knowing you’re in shape and can defend yourself if you ever have to. Variety - To make sure our students never get bored at Real World Martial Arts, we make sure our classes are never the same routine. Individual Instruction - Though you’re in class for yourself, you’re not by yourself. Our instructors will provide you with the most effective, safe, and personal instruction available. You’ll receive individual help as you master the basics and on-going guidance from our instructors, as your skill level increases. Safety - We understand that not all of our clients are training for a Kickboxing, Brazilian Jiu-Jitsu, or MMA match. Most just want to have fun, get in the best shape of their lives, and learn some functional self defense. That’s why we use the most progressive teaching methods available.
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