Academy Schedule

Printable Schedule

Mon Tue Wed Thu Fri Sat Sun
9:00 am
10:00 am
11:00 am
11:05 am
12:00 pm
12:35 pm
5:30 pm
6:00 pm
6:15 pm
6:45 pm
7:00 pm
7:30 pm
7:45 pm

Class Descriptions:

Fundamentals of Brazilian Jiu-Jitsu - This class covers the basic BJJ curriculum for new students, and is for 2 stripe white belts and below. Uniform (gi) is required on all classes.

All Levels BJJ -  A Mixed Levels Class that allows all belt levels to learn and drill moves and positional transitions that can be universally utilized by beginner or experienced Jiu-Jitsu practitioners. Uniform (gi) is required on all classes except on no gi classes.

Randori (乱取り) - A term traditionally used in Japanese Martial Arts describing “free-style practice”. This is a class for two stripe white belts and above. The class allows BJJ practioners to “live train”, testing their skills at real time speed, in a competitive atmosphere.

Advanced Brazilian Jiu-Jitsu - This class covers more advanced BJJ curriculum including competition training. 3 stripe white belts and above. Uniform (gi) is required on all classes except on no gi classes.

Advanced/Competition Brazilian Jiu-jitsu - This class covers more advanced BJJ curriculum with mostly Competition based intensity and training. This class is for 3 stripe BLUE belts and above or by invitation only. Uniform (gi) is required on
all classes except on no gi classes.

BJJ Drills - This Class is part of the Advanced program to improve, flexibility, agility, balance and explosiveness to enhance overall Brazilian Jiu Jitsu performance.

Basic Kickboxing - Kickboxing Fundamentals. Learn the basics of proper striking, stance and basic footwork, while enjoying an intense workout.

Boxing - This class covers proper punching technique, footwork, balance, and conditioning necessary for athletes serious about boxing.

Youth Leadership - Young Adults 12 to 17 years old, Learning LIFE skills and giving back to the community.

For a free introductory class and begin your journey today